Cody is a former Collegiate Lacrosse Player and dedicated coach bringing elite-level expertise in strength, speed, and agility to The LAB. Combining his experience playing multiple sports at a high level, his deep understanding of the physical and technical demands of lacrosse, Cody's goal is to translate that background into actionable, results-driven training programs.

With a strong track record of developing athletes from the youth level through high school, Cody is heavily involved in the local lacrosse community. Currently serving as the Assistant Coach and Offensive Coordinator for Olympia High School and Head Coach with South Sound Lacrosse, Cody regularly collaborates with top-tier professional players to integrate elite training standards into everyday practice.

Passionate about bridging the gap between physical conditioning and in-game tactical execution, Cody ensures every athlete builds a strong physical foundation to support long-term performance and injury prevention.