BASEBALL / SOFTBALL /
BASEBALL / SOFTBALL /
Where Fundamentals Fuel Power
The Lab’s baseball program is designed for athletes who want to elevate every part of their game—from mechanics to mindset. Led by experienced coaches with collegiate and pro backgrounds, we go beyond traditional reps to build complete ballplayers. Our focus includes hitting and fielding mechanics, position-specific training, arm care, strength and mobility, and mental performance to prepare athletes for the next level.
Whether you’re preparing for tryouts, aiming for college, or refining your off-season, every session is intentional, competitive, and built for long-term success.
Our Coaching Philosophy
At The Lab, we believe great players aren’t born—they’re built. Our baseball development approach blends technical precision, athletic performance, and mental resilience to help athletes take ownership of their progress.
We emphasize quality reps, detailed instruction, and a mindset rooted in accountability and coachability. We teach athletes to understand the “why” behind the work, to show up with purpose, and to trust the process.
We also believe training should be fun, challenging, and deeply motivating. At The Lab, it’s not just about stats or results—it’s about building a foundation that lasts well beyond one season. This is where baseball players become well-rounded athletes and leaders.
Colton Turner
Colton Turner, is the Head Baseball/Softball Trainer at The Lab Performance Therapy and the head coach of Dudes Baseball that plays in the Pacific International League (PIL) Collegiate league. Colton specializes in biomechanics and overall efficiency, with a focus on helping athletes gain velocity while staying healthy and improving their pitching/throwing skills.
Colton has a Master’s degree in clinical mental health counseling and utilizes mental health performance in sports to help the athlete maximize their potential physically and mentally.
With four years of college baseball experience, and occasionally playing in national men’s fastpitch tournaments, Colton’s passion for the game is evident in everything he does. Colton is committed not only to improving his players' physical performance, but also to enhancing their knowledge of the game and boosting their confidence both on and off the field.
Our Services
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$80 per 60 minute session
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$50 per athlete
60 minute session
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$35 per athlete, maximum 4
60 minute session
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$30 per athlete, Maximum 16
$150 per athlete for 5 session package
$250 per athlete for 10 session package
Clubs or larger team available upon request, on site or at the LAB.